Free Nordic Walking Taster Sessions

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Always liked walking? Like the idea of burning more calories and toning up?

Nordic Walking can be a really good exercise if knee and joint pains have stopped you from doing exercise before.

Come and feel for yourself how being active outdoors can help you feel much better when you feel a bit down. Make new friends to chat with and find out how we can help you relief your stress at work or at home.


You see, Nordic Walking can offer all that. And at Fit and Happy Outdoors, we love to help you become fitter and healthier, and most of all, we want you to have more fun and feel happier too. You can look around on this website for lots more information. But why not pick up the phone right now and call us for a free taster session?

Call Ailien now on 078 078 34564, we look forward to speak to you!

Our FREE Nordic Walking taster sessions last 45 minutes. You can find out for yourself what Nordic Walking is all about and ask all your questions. We know how scary it can be to try something new. So why not bring a friend, your mum, dad, your sister or brother, partner, sun or daughter, or just come by yourself. Whatever you do, we will make sure you will have fun!

At the session, we will show you the difference between walking with and without poles, and what the difference is between walking with trekking poles, and walking with Nordic Walking poles. We will explore how Nordic Walking can be so effective in getting you fitter, happier and healthier. And in the meantime, you might discover how beautiful the parks of Southeast London are!

Our next taster sessions:

London – Burgess Park

(start Chumleigh Gardens cafe)

Please call, text or mail us, or check our calendar on Meetup for our next dates!

London – Dulwich Park

(start Dulwich Pavilion Cafe)

Thursday 23 November 10.45 am

London – Brockwell Park

start Black Bird Bakery, Herne Hill)

Friday 3 November 11.30 am

Wednesday 29 November 11.30 am

Friday 8 December 11.30 am

Spaces are limited to 8 walkers, so don’t wait!

The Easiest way to sign up for all our walks: Join our Meetup group!
Are you on ? We would be delighted if you would click on the Meetup logo to join our group! You will see all our current walks and can easily book your place by RSVP’ing for the taster session of your choice.

(If you RSVP through Meetup then there is no need to fill out the reservation form below!)

Not on Meetup yet?

Please complete to join a taster session