You can join Fit and Happy Outdoors for free taster sessions, classes and fitness walks in London and further afield in the UK and overseas. We can also organise classes and workshops for you and your friends or colleagues. Just give us a ring and we will see what we can do for you. You can also use the contact form below.
We Just wanted to thank you so much for the lesson this morning. We really appreciate your insight and guidance. Looking forward to seeing you next week for our second session.
What a great way to spend Easter Monday. A really enjoyable walk through the bluebell woods with a fun group of people. Ailien generates so much enthusiasm it would be difficult not to enjoy the day.
I really look forward to my sessions with Ailien, there is always something to learn and something to laugh about. And I'm fitter and happier!
I never really enjoyed smelly gyms but I keep coming back to these glorious walks, it's so easy to keep going because it is such a pleasure.
Nordic Walking with Fit and Happy Outdoors delivers my portion of sunlight, no matter the weather
You're an inspirational coach and mentor, and I just love the mornings we walk in the parks, observing the different seasons, weather, plantings, and nature. And getting and keeping fit. In lovely convivial company. Thank you!
As ever, exhilarating and inspiring walk lead by Ailien! Thank you!
Ailien makes this more like a walk with friends and enjoying nature thrown in. Go along for a taster session if you've not tried it before and I'm sure you'll be back.