Learn to Nordic Walk course

Enjoyed your taster session?

Nordic Walking, Freedom Card

“Nordic Walking with Fit and Happy Outdoors delivers my portion of sunlight, no matter the weather”- Deborah
If you enjoyed the taster session, why not learn the full technique by attending Nordic Walking UK’s “Learn to Nordic Walk” course leading to the FREEDOM Card.

No matter how fit you are now, this course will not only enable you to use the correct Nordic walk technique so you will gain maximum health and fitness benefits, we will make sure you will feel fitter, happier, healthier and more relaxed right from your first session.

Our Nordic Walking sessions are all about having fun, enjoying nature and feeling good. And yes, in the meantime you are getting a pretty good workout too.

We deliver this course in 4 x 1 hour sessions.

London – Burgess Park

(start Chumleigh Gardens cafe)

There is much to discover in this park, I bet we can surprise you with some jewels you have never seen!

Please call, text or mail us, or check our calendar on Meetup for our next dates

London – Dulwich Park

(start Dulwich Pavilion Cafe)

New courses start:

Thursday 30 November 2017

London – Brockwell Park

(start Black Bird Bakery, Herne Hill)

Brockwell Park is a lovely atmospheric park with centuries old trees and fabulous views over London. You’ll love exploring this park during your course!

New courses start:

Wednesday 1 November 2017

Friday 10 November 2017

Wednesday 6 December 2017

Friday 15 December 2017

The price of the course is £59. this includes 4 1-hour sessions and the use of our poles during those sessions. On completion you will receive the Nordic Walking UK FREEDOM card. If you register this card you get 10% off all equipment at Nordic Walking UK, and 15% of Cotswolds Outdoors. The FREEDOM card also enables you to attend any Nordic Walking UK organised walks, including our own.

Contact Ailien on 078 078 34564, email or sign up for our Meetup Group to easily RSVP and find out when the next walks and courses are.

Can’t find dates that suit? Can you do only part of the dates of the course? Please e mail, we might be able to help!
(don’t forget to give us your phone number if you would like us to call you back). We always try to be creative and flexible in finding solutions.

But it is essential that you book your course so we can reserve your poles for you.

Sign up now!

To sign up please complete this registration form and health questionnaire and return it to us as soon as possible. We will then send you an invoice, which includes all payment details.

Spaces are limited to 8 walkers, so don’t wait!