Learn to Nordic Walk course
Enjoyed your taster session?
“Nordic Walking with Fit and Happy Outdoors delivers my portion of sunlight, no matter the weather”- Deborah
If you enjoyed your taster session, why not learn the full technique by attending our “Learn to Nordic Walk” course.
The feel-good course
No matter how fit you are now, this course will not only enable you to use the correct Nordic walk technique so you will gain maximum health and fitness benefits, we will make sure you will feel fitter, happier, healthier and more relaxed right from your first session. Upon completion you can join any of our fitness and explorer walks as well as our holidays.
Our Nordic Walking sessions are all about having fun, enjoying nature and feeling good. And yes, in the meantime you are getting a pretty good workout too.
Helping you choose the best poles and clothing
There are many different walking poles and Nordic Walking poles out there. It can be quite confusing and daunting to make the right choice. During the course we will take some time to discuss the various options and which poles would suit your needs best. We can source the right poles for you if you wish, and deliver them to your class, to make your life as easy as possible!
We know a thing or two about outdoor brands and shops. Good clothing and shoes do not always have to cost the earth. If you are not quite sure about the best shoes or clothing, we would be delighted to give you our best tips and advice during the course.
The not-so-nitty-gritty
The course fee is £59.
We deliver this course in 4 x 1 hour sessions. We like to agree the dates in advance as much as possible, but we do understand that life gets a bit hectic sometimes. If you let us know in advance, we will try to work something out and find a different date to take the session you would have to miss otherwise.
We work in very small groups, so we have plenty of time to help you get the most out of the course. The use of our poles during those sessions is complementary.
London – Burgess Park
(start Chumleigh Gardens cafe)
There is much to discover in this park, I bet we can surprise you with some jewels you have never seen!
Please text or mail us, or check our calendar on Meetup for our next dates
London – Dulwich Park
(start Dulwich Pavilion Cafe)
New courses start:
Thursday 22 November, noon
London – Brockwell Park
(start Black Bird Bakery, Herne Hill)
Brockwell Park is a lovely atmospheric park with centuries old trees and fabulous views over London. You’ll love exploring this park during your course!
Friday 7 December, 11.30 am
Wednesday 12 December, 11.30 am
Contact Ailien on 078 078 34564, email or sign up for our 
Meetup Group to easily RSVP and find out when the next walks and courses are.
Can’t find dates that suit? Can you do only part of the dates of the course? Please e mail ailien@fitandhappyoutdoors.com, we might be able to help! (don’t forget to give us your phone number if you would like us to call you back). We always try to be creative and flexible in finding solutions.
But it is essential that you book your course so we can reserve your poles for you.
Sign up now!
To sign up please complete this registration form and health questionnaire and return it to us as soon as possible. We will then send you an invoice, which includes all payment details.
Spaces are limited to 8 walkers, so don’t wait!
